A Practical Way of Listening to the Body. The ARC Body Map is not what you think, it is what it is. We are not trying to analyse, diagnose or fix the body We are simply using these areas as doorways of Awareness.

One day Introduction includes:

• Each area gives us a physical reference point, an emotional theme and an ARC question.

• The body often speaks through pressure, tightness, breath, posture, temperature, heaviness, lightness, tension, movement , stillness or sensation.

ARC assists us to :

• Recognise the pattern.

• Make space for the experience.

• Respond differently.

What you will receive:

• Expanding What ARC stands for : Awareness, Receive, and Choice

• ARC Clearing statement.

* The Nine Doorways of Awareness.

* Hands-on Awareness practice.

Venue: 119A Stanley St Rockhampton

Next Workshop: 2026

Investment:–

EARLY BIRD (before ) $